Victim of Anger
Anger can express itself in many harmful ways, such as:
- Destroying relationships
- Objectifying others
- Physically acting out (hitting others)
Each of the above behaviors takes us even further away from the person we know we can be, and so deeply desire to be. Anger has one message “If you get any closer, I will shred you down” and causes us to go on the attack and perceive everything and everyone as a threat.
If chronic anger has taken control of your life, it’s time to get the help you deserve — these patterns don’t have to be your daily struggle. Through a thorough assessment, Taylor Dove, LPC-MHSP, will develop a uniquely designed treatment plan to help you diminish your anger and get you back to leading a fulfilling life.
What exactly does Anger Management look like?
There are approximately 10-12 sessions, occurring each week, over the course of 3 months.