What is Cognitive Behavior Therapy (CBT)?
CBT focuses on the relationship between thoughts, feelings and behaviors and seeks to alleviate psychological stresses by correcting faulty conceptions and erroneous beliefs.
Generalized Anxiety Disorder
Another common complaint where the person seems to have a never ending laundry list of things to fret and ruminate about. Social Anxiety takes many forms, from fear of public speaking to crippling shyness.