by Bonnie Dodge | Oct 14, 2024 | Panic
That’s the worst, right? You are in a complete state of panic, and those around you are either oblivious because you’ve gotten very good at masking your anxiety, or you’re told, “Just stay calm!” You try your best to remain calm; however, your body feels like it...
by Bonnie Dodge | Aug 12, 2024 | Self-Care
My sanctuary, my haven, my favorite place in the world is the kitchen floor. When asked, ‘If you could go anywhere in the world, where would you go?’ I might say, ‘The beach!’ but deep down, it’s my kitchen floor that truly calls to me....
