by Kevin Smith | Dec 6, 2024 | DBT
Since starting my counseling internship I’ve been curious at the various types of therapy that begin to speak to you and line up with your style of therapeutic practice. For me I have begun to enjoy Dialectical Behavior Therapy (DBT). DBT is a specialized form of...
by Kevin Smith | Nov 4, 2024 | Body
A question that I have been asked plenty and a question that many other therapy attendees have heard before. But whether you’ve heard this phrase or not, if you go to therapy long enough, you will likely have this proposed to you. I have been seeing a therapist, with...
