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Small Acts of Self-Care

Small Acts of Self-Care

Self-care has been quite the buzzword over the past few years. I am sure you have seen it all over TikTok, Instagram, and even Facebook. For those on the internet, self-care seems to come naturally—their lives are perfectly set up to pamper their skin, do their nails,...
Coping with Loss During the Holiday Season

Coping with Loss During the Holiday Season

If you’ve come to read this blog, I first want you to know that you are not alone. Holidays are often difficult for a multitude of reasons including financial stress, the positive stresses surrounding celebrations and more. Holidays can feel even more complicated when...