by Christina Healey | Apr 18, 2025 | Therapists
Over time, I’ve come to see the world around us as a mirror. Our friendships, relationships, and workplace dynamics often reflect the patterns in our thoughts and behaviors. It’s a classic chicken-and-egg dilemma—what comes first? Are our internal patterns shaping our...
by Christina Healey | Mar 20, 2025 | Denim Day
On Wednesday, April 30th, 2025, people around the world will don their denim in solidarity with survivors of sexual violence. Denim Day is more than just a day to wear jeans—it is a movement, a statement, and a call to action against the culture of victim-blaming and...
by Christina Healey | Jan 20, 2025 | Winter
Winter’s shorter days, chilly air, and snowfall, seems like nature’s way of telling us to rest, retreat, and reset. While this seasonal slowdown is restorative and necessary, it often doesn’t align with the natural tendencies of extroverts. For some extroverts,...
by Christina Healey | Dec 18, 2024 | Interventions
Wicked Part One has taken the world by storm. Its gorgeous sets, incredible performances, and catchy songs have captivated audiences everywhere. However, the story’s appeal goes deeper than its surface charm. Wicked invites its audience to question the forces...
by Christina Healey | Nov 21, 2024 | Pop Girls
2024 gave us no shortage of significant and historical moments. Between the election, the Olympics, and a year full of countless films and albums, we never had a dull moment. As a pop culture aficionado, I want to examine the phenomenon that is the women of pop music....
