by Christina Healey | Apr 18, 2025 | Therapists
Over time, I’ve come to see the world around us as a mirror. Our friendships, relationships, and workplace dynamics often reflect the patterns in our thoughts and behaviors. It’s a classic chicken-and-egg dilemma—what comes first? Are our internal patterns shaping our...
by Keeley Fritsch | Apr 3, 2025 | Therapists
Pregnancy comes with all the hormones and all the emotions. From morning sickness to being excited about wondering what your baby will be like, to worrying if you will be a good parent – the list is exhaustive about what is on your mind. It’s totally normal to feel...
by Elancer Solutions | Mar 27, 2025 | Therapists
Chronic illnesses can trigger intense feelings of isolation and helplessness. Those struggling often ask themselves: “When will I feel like myself again? How long will this flare-up last? Am I burdening my loved ones? Will this derail my career, finances, and...
by Grace Oliver | Mar 14, 2025 | Therapists
Working as a therapist and as a server might seem like two completely different career paths, but they share more similarities than one might expect. Both roles require excellent communication skills, emotional intelligence, and the ability to handle stressful...
by Grace Oliver | Mar 10, 2025 | Therapists
Interning as a therapist is an essential step in building a career in mental health, but it comes with its fair share of challenges. Add two part-time jobs to the mix, and life becomes a delicate balancing act. While the journey is undoubtedly exhausting, it also...
by Christina Healey | Oct 21, 2024 | Therapists
Spooky season is here! For me, this means it is time to exclusively watch horror films. Horror is my favorite genre. It is not for everyone and that’s ok! For me, the creepy and scary feelings that only get partially resolved opens my mind to reflect how I can hold...
