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Authenticity Over Fear

Authenticity Over Fear

As an OCD and anxiety therapist, I often find myself returning to the same conversation with clients: the pull between fear and authenticity. Fear can be so persuasive, convincing us that staying small and safe is the best option. I’ve seen how it keeps people from...
Why “Mother” Needs to Be a Genderless Term

Why “Mother” Needs to Be a Genderless Term

For centuries, the word mother has carried with it a deeply gendered meaning. It has been used to signify not only the person who gives birth but also a set of rigid expectations about identity, biology, and social roles. In most cultures, “mother” is inextricably...
Understanding Human Thinking Styles

Understanding Human Thinking Styles

Understanding how humans think is important to create better tools, education systems, and problem solving solutions that best fit the human experience. Although I think it is important to note the style differences even between specific humans. I want to take some...