by Christina Healey | Jun 23, 2025 | Habits
I often hold space for people navigating marginalization and all of the nuances that come with that experience. There are so many ways healing can show up for someone, but the one that seems the most powerful is community. I’ve seen the power of community, and just as...
by Eason Taylor | Jan 17, 2025 | Habits
Many of us feel stuck in repetitive patterns that they know aren’t serving us, yet we ultimately feel powerless to change them. Whether it’s procrastination, emotional eating, or unhealthy ways of coping with stress, we often find ourselves caught in habits that seem...