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Are You Truly Listening?

Are You Truly Listening?

Today’s blog was inspired by my fearless clients, ages 7 to 17, who have shared their personal experiences of how it feels not to be heard, specifically by their parents. I want to encourage parents to continue developing listening skills when their children...
Ana Quirk

Ana Quirk

About Ana Quirk, LMFT Haga clic para acceder a la biografía en español 95 White Bridge Pike Suite 400Nashville , TN 37205615-570-1190Fax: 615-570-1199Intake@workscounselingcenter.com Let’s Get Started Ana (she/her/ella) is a neurodivergent, bilingual and bicultural...
Stepping Up: A Stepmother’s Journey

Stepping Up: A Stepmother’s Journey

If someone had told me years ago that I would become a full-time stepmother, I would have laughed and been like “No way.” The very idea seemed so distant from my reality. I was living my life, navigating my career and graduate school, and enjoying my relationship,...
Uncovering Self-Care

Uncovering Self-Care

When it comes to self-care, most of us can agree that we are either really good at it, or really bad at it, usually with no in-between. In general, self-care is an individualized and unique daily practice that allows us to foster self-love, rest, productivity, or...