by Grace Oliver | Sep 25, 2025 | ADHD, Mental Health
I’ll admit something right away, I’ve never been someone who can sit and focus for hours on end without feeling restless or drained. For a long time, I thought that meant there was something wrong with me. In school, I’d look around and notice classmates who could...
by Grace Oliver | Jul 10, 2025 | Therapists
Being a therapist is one of the most rewarding, challenging, and humbling paths I’ve ever chosen. Every day, I step into a space where vulnerability, pain, growth, and healing co-exist. I must hold space for grief, trauma, confusion, breakthroughs, and quiet...
by Grace Oliver | May 15, 2025 | Mental Health, Social Media
In recent years, mental health content has exploded across social media platforms. From Instagram carousel posts with tips on setting boundaries to TikToks explaining attachment styles, therapy-speak is everywhere—and people are listening. For many, following...
by Grace Oliver | Mar 14, 2025 | Therapists
Working as a therapist and as a server might seem like two completely different career paths, but they share more similarities than one might expect. Both roles require excellent communication skills, emotional intelligence, and the ability to handle stressful...
by Grace Oliver | Mar 10, 2025 | Therapists
Interning as a therapist is an essential step in building a career in mental health, but it comes with its fair share of challenges. Add two part-time jobs to the mix, and life becomes a delicate balancing act. While the journey is undoubtedly exhausting, it also...
