fb
Getting Back On Top of Goals in 2025

Getting Back On Top of Goals in 2025

By the end of January, many of us have started to fall behind on our New Year’s Resolutions. Perhaps you recognized that you never stick with them, so you avoided setting any goals for the upcoming year. Well, it’s not too late to make a change so that the rest...
The Abounding Benefits of Canine Companionship

The Abounding Benefits of Canine Companionship

There is a sense of relief when you open the door to your home and are immediately greeted by a wet nose and a rapidly wagging tail; and science has shown that owning a dog actually has benefits related to your health. Physical Health Owning a dog encourages physical...
A Female’s Perspective on Healing After Divorce

A Female’s Perspective on Healing After Divorce

Disclaimer: This post will not mirror everyone’s experience. In fact, it might just be a generalized trope that is adopted by a select few women. Women who are healing from a moderately similar, but ever-common experience: divorce. Either way, I hope this helps you....
Myths: Grief and How to “Get Over It”

Myths: Grief and How to “Get Over It”

Grief is an uncomfortable and unfortunate part of the human experience; and to compound this issue, our society often perpetuates an unhealthy idea of how to heal through our grief. This post seeks to debunk the grief myth, and propose some ideas on how to allow...