by Darden Wilson | Feb 3, 2025 | Reads
If you ask most therapists, they have a “to be read” pile a mile long, and I am right along with them! I also love to read and find it to be such a grounding hobby to utilize. While grounding is meant to have you be in the present, it is also beneficial to have things...
by Darden Wilson | Jan 13, 2025 | Reads
Another year spent engaging in my favorite hobby and I am here to share the adventure with you! Reading is something that brings me immense joy and provides a wonderful way to practice mindfulness. It invites me to be present in the moment so that I can understand the...
