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A Therapist’s Take on Horror Films

A Therapist’s Take on Horror Films

Spooky season is here! For me, this means it is time to exclusively watch horror films. Horror is my favorite genre. It is not for everyone and that’s ok! For me, the creepy and scary feelings that only get partially resolved opens my mind to reflect how I can hold...
How to Pick an Outpatient Therapist

How to Pick an Outpatient Therapist

1. Demographics – Who Are You Going to Mesh With the Most? A foundational study in therapeutic outcomes states that the most robust determinant of successful therapy is a strong “therapeutic alliance.” Therapeutic alliance essentially means how well connected you feel...
My Disability Identity in the Workplace

My Disability Identity in the Workplace

Hey there! It’s me again, Jenna, your friendly disabled therapist at Works Counseling Center. In my last blog post I wrote about me and what my disability entails to allow you to get to know me more. I wanted to dive deeper into my identity evolution as someone who...
Introducing Me (Jenna)

Introducing Me (Jenna)

Hey there! My name is Jenna, and I realized that I have been at Works Counseling Center for almost a year and have never formally introduced myself (where’s my manners?). Part of my delay is attributed to my uncertainty as to what to say and wanting my introduction to...