by Sam Webb | Oct 7, 2026 | Therapists
It may come as no surprise, but therapists often hold themselves to incredibly high standards Especially when first starting out, my schooling left me in the mindset of always having the perfect intervention, to never miss important details, or to consistently know...
by Sam Webb | Feb 2, 2026 | Mental Health, Mindfulness
Recall the last time you were overwhelmed, melting down, or spiraling; sometimes is like an existential wound rising up from our soul like a fog over a dank swamp. Sometimes, it’s just that our Inner Child Gremlin™ hasn’t eaten, slept, drunk water, or talked to a...
by Sam Webb | Jan 12, 2026 | Mindfulness
Riddle me this- you sit down to meditate. You close your eyes and try to go ‘inward’. But instead of some kind of peace, you just find statice. Your body feels far away, or maybe too close. Maybe your heart pounds or your chest feels tight. Your stomach flutters and...
by Sam Webb | Dec 16, 2025 | Trauma
Why Love and Deep Space stays with me. **LIGHT SPOILERS AHEAD-READER BE WARNED** On the surface, Love and Deep Space is a futuristic romance game. But underneath the sleek sci-fi setting is a story about something far more unsettling—and familiar. The main character...
by Sam Webb | Oct 20, 2025 | Mental Health
“Quitters never Win” “Perserverence is key” “You have to fight for what you want” You’ve probably heard some version of this at some point in your life. Maybe is came from a teacher or a parent, or even just your peers. But when is it better to quit than stay the...
