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What mindfulness is and isn’t

What mindfulness is and isn’t

 The word “mindfulness” is probably one of the most overused words of the century (maybe I exaggerate, but at least the last decade), and tragically perhaps one of the most misunderstood as well, and it’s getting annoying. The word comes from the Pali word sati, which...
What we have yet to learn about life and death

What we have yet to learn about life and death

“Even as the leaves are falling, the buds of next year’s crop are already in place, waiting to erupt again in the spring. (…) We rarely notice them because we think we’re seeing the skeleton of the...