by Aubrey Holden | Apr 8, 2024 | Mental Health
I recently attended the Human Rights Campaign Nashville annual fundraising dinner. It was my first time at an LGBTQIA+ event since coming out as transgender and starting hormone replacement therapy. It was very special for me to be there, especially at a time when the...
by Aubrey Holden | Jan 29, 2024 | Trauma
In 2024, one thing we know for sure is that people are in need of effective trauma psychotherapy. One effective modality is known as Brainspotting. In this blog, I will briefly spend some time talking about what it is and how it is done. What is Brainspotting?...
by Aubrey Holden | Jul 6, 2023 | LGBTQ
No matter if you’re 100% sure of your gender identity or still exploring it, having a safe space to process thoughts about your gender identity with an affirming mental health professional is very helpful. This blog will mainly be geared towards what gender affirming...
by Aubrey Holden | Apr 17, 2023 | LGBTQ, Mental Health
All across America, we are seeing state legislatures attack the LGBTQIA+ community. According to the ACLU, at least 417 anti-LGBTQIA+ bills have been introduced in state legislatures across the United States this year. That’s more than double the amount introduced in...
by Aubrey Holden | Feb 27, 2023 | LGBTQ
In Tennessee, transgender and non-binary people are under attack by the supermajority in the Tennessee General Assembly. Unfortunately, they have passed a bill banning gender-affirming care for LGBTQIA+ youth under the age of 18. As a psychotherapist, I am deeply...