by Sam Webb | Nov 18, 2024 | Mental Health
TheĀ PowerĀ ofĀ ImaginationĀ inĀ theĀ TherapeuticĀ Process As a therapist, one of the most powerful tools in my kit is something less tangible than the classical evidence based therapeutic things youāll see. It’s the power of Imagination! Seems pretty abstract, but...
by Sam Webb | Sep 16, 2024 | Mental Health
If youāre reading this, you have likely heard of something called the Autonomous Sensory Meridian Response (ASMR). Colloquially known as āBrain Massageā or āTinglesā ; ASMR refers to the sensation that originates in the scalp, neck, and shoulders in response to visual...
by Sam Webb | Jun 17, 2024 | Burnout
Picture this, itās your day off, maybe the only one you have the entire week. You tell yourself āIām going to relax, maybe get a few things done, but Iām really going to rest.ā So, you pick up the book you have been trying to read for months. Or you turn on that TV...
