by Sam Webb | Nov 18, 2024 | Mental Health
The Power of Imagination in the Therapeutic Process As a therapist, one of the most powerful tools in my kit is something less tangible than the classical evidence based therapeutic things youâll see. It’s the power of Imagination! Seems pretty abstract, but...
by Sam Webb | Sep 16, 2024 | Mental Health
If youâre reading this, you have likely heard of something called the Autonomous Sensory Meridian Response (ASMR). Colloquially known as âBrain Massageâ or âTinglesâ ; ASMR refers to the sensation that originates in the scalp, neck, and shoulders in response to visual...
by Sam Webb | Jun 17, 2024 | Burnout
Picture this, itâs your day off, maybe the only one you have the entire week. You tell yourself âIâm going to relax, maybe get a few things done, but Iâm really going to rest.â So, you pick up the book you have been trying to read for months. Or you turn on that TV...
