News & Resources
Tips From a Hyperindependent Chronically Ill Therapist
Chronic illnesses can trigger intense feelings of isolation and helplessness. Those struggling often ask themselves: "When will I feel like myself again? How long will this flare-up last? Am I burdening my loved ones? Will this derail my career, finances, and life?"....
How to Consistently Clean with Executive Dysfunction: Simple Accommodations to Make a Big Difference
Cleaning can feel like an insurmountable task when dealing with executive dysfunction. The overwhelm that comes with starting and completing household chores can lead to procrastination, disorganization, and a sense of frustration. However, with a few strategic...
Empowerment in Denim Day
On Wednesday, April 30th, 2025, people around the world will don their denim in solidarity with survivors of sexual violence. Denim Day is more than just a day to wear jeans—it is a movement, a statement, and a call to action against the culture of victim-blaming and...
The Hidden Struggle: Chronic Illness, Medical Trauma, and Mental Health
Living with a chronic illness means more than just managing symptoms—it’s an ongoing journey that affects every aspect of life. The unpredictability, pain, and limitations can take a toll on mental health, making it hard to feel like yourself. For many, past medical...
The Similarities and Differences of Working as a Therapist and a Server
Working as a therapist and as a server might seem like two completely different career paths, but they share more similarities than one might expect. Both roles require excellent communication skills, emotional intelligence, and the ability to handle stressful...
The Balancing Act: Interning as a Therapist While Juggling Two Part-Time Jobs
Interning as a therapist is an essential step in building a career in mental health, but it comes with its fair share of challenges. Add two part-time jobs to the mix, and life becomes a delicate balancing act. While the journey is undoubtedly exhausting, it also...