fb
What is Clinical Hypnosis?

What is Clinical Hypnosis?

Hey there! My name is Jenna and I am a master’s level therapist at Works Counseling Center. One of my specialties is clinical hypnosis which I use in sessions with clients. I find that when I introduce clinical hypnosis there is often some confusion about what it...
What To Do When You Feel Overwhelmed

What To Do When You Feel Overwhelmed

The holiday season is quickly approaching. If you’re in school, that means finals are coming up. If you’re in the workforce, deadlines are approaching. Regardless of if you’re in school, working, or neither, the holidays can bring up heavy emotions. It is easy to...
The Mental Health Toll on Volleyball Players

The Mental Health Toll on Volleyball Players

Volleyball is a beautiful, fast-paced sport that demands not only physical prowess but also mental resilience. While fans often cheer at the powerful spikes and gravity-defying digs, they might be unaware of the mental health toll that volleyball players often endure....