by Sasha Cory | Jun 7, 2021 | Mental Health
May is Borderline Personality Disorder (BPD) Awareness month, so this month I thought it might be a good time to learn about some of the signs and symptoms of Borderline Personality Disorder. BPD is a pervasive disorder that has a serious effect on those living with...
by Dyamond Williams | May 1, 2021 | Mental Health
Do you ever find yourself following national awareness days and months? I’m sure there is a cute picture of your spouse, dog, or you eating a slice of pizza with the hashtag #nationalspouseday, #nationaldogyday, or #nationalpizzaday on your social media page...
by Staff | Mar 30, 2021 | Anxiety, COVID-19, Depression, Mental Health
As we begin to enter April of 2021, who would have ever thought after the tumultuous year of 2020 we would be somewhat in the same place. Yes—things have gotten better but the pandemic isn’t over as most would have expected. Covid cases continue to increase,...
by Dyamond Williams | Mar 1, 2021 | Mental Health
If you grew up in a family anything like mine then you were unfamiliar or unaware of the importance of taking care of your mental health. There were no daily, weekly, or monthly check-ins for feelings and it was completely abnormal for a man to be “weak” or show...
by Staff | Feb 22, 2021 | Depression, Mental Health
Do you notice feeling more down and having less energy when the weather changes and the days are shorter? You’re not alone! Many people go through these short periods of time where they notice a change in their mood and behaviors typically during the colder months. It...
by Taylor Dove | Dec 28, 2020 | Mental Health
Hello and Happy New Year! With 2020 behind us, it’s time to move forward, grow, and live our lives to the fullest. Part of my job as a counselor is to help educate and orientate my clients to the world of mental health counseling (I truly believe that an understanding...
