by Darden Wilson | Jan 13, 2025 | Reads
Another year spent engaging in my favorite hobby and I am here to share the adventure with you! Reading is something that brings me immense joy and provides a wonderful way to practice mindfulness. It invites me to be present in the moment so that I can understand the...
by Darden Wilson | Aug 5, 2024 | Books
Whenever a client is looking for resources for their new diagnosis, I have often been at a loss because there are so many to choose from. However, I have a long list of books I am eager to read and would like to share them to help find a starting place for clients...
by Darden Wilson | Jul 29, 2024 | Self-Care
For a lot of people, this has been a stressful year. Whether that is due to personal events, the political climate we have all found ourselves in, or the economic problems we face. Regardless of what is causing harm, you should have access to accessible care. You can...
by Darden Wilson | Jul 22, 2024 | Books
Halfway through the year this therapist is sharing her top 5 books so far! I love doing these blog posts and sharing something I love so much with those who choose to read. Reading is something that brings me immense joy. Whether I am sitting by the pool reading a...
by Darden Wilson | Dec 8, 2023 | Holidays
With the Holidays right around the corner, it is time to start thinking about your Holiday wish lists and what to give your loved ones this season. If you are anything like me, you will find this time stressful. As wonderful as the lights, the sweets, and the movies...
