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Top 5 Reads of 2023 so Far

Top 5 Reads of 2023 so Far

As a therapist, I encourage clients to practice self-care in any way that suits them. For some, that looks like carving out time to see friends, getting outside, spending an evening watching movies, or spending time doing hobbies we love. But it can look like...
5 Therapist Recommended Books to Read

5 Therapist Recommended Books to Read

Have you talked with your therapist about certain subjects and feel like you need more information? Have you ever wondered what your therapist may be reading? There are thousands of books that claim to be the best or claim to help quickly change your life. These 5...