by Darden Wilson | May 15, 2023 | Books
As a therapist, I encourage clients to practice self-care in any way that suits them. For some, that looks like carving out time to see friends, getting outside, spending an evening watching movies, or spending time doing hobbies we love. But it can look like...
by Shelby Holley | Sep 19, 2022 | Books, Therapists
The color of the leaves are starting to change as we begin our transition to Fall. For me, the Fall season is a time of rest co-existing harmoniously with steady energy – like the kindling of a fire. It is a time to slow down before speeding back up again in...
by Darden Wilson | Jan 11, 2022 | Books
Have you talked with your therapist about certain subjects and feel like you need more information? Have you ever wondered what your therapist may be reading? There are thousands of books that claim to be the best or claim to help quickly change your life. These 5...