Whenever a client is looking for resources for their new diagnosis, I have often been at a loss because there are so many to choose from. However, I have a long list of books I am eager to read and would like to share them to help find a starting place for clients...
Halfway through the year this therapist is sharing her top 5 books so far! I love doing these blog posts and sharing something I love so much with those who choose to read. Reading is something that brings me immense joy. Whether I am sitting by the pool reading a...
As a therapist, I encourage clients to practice self-care in any way that suits them. For some, that looks like carving out time to see friends, getting outside, spending an evening watching movies, or spending time doing hobbies we love. But it can look like...
The color of the leaves are starting to change as we begin our transition to Fall. For me, the Fall season is a time of rest co-existing harmoniously with steady energy – like the kindling of a fire. It is a time to slow down before speeding back up again in...
Have you talked with your therapist about certain subjects and feel like you need more information? Have you ever wondered what your therapist may be reading? There are thousands of books that claim to be the best or claim to help quickly change your life. These 5...
