by Keeley Fritsch | Sep 29, 2025 | Artificial Intelligence
As artificial intelligence continues to evolve rapidly, concerns are growing about its impact on various professions, including those in healthcare and mental health. Chat bots are increasingly being used to provide therapeutic responses, mimicking the role of a...
by Keeley Fritsch | Aug 11, 2025 | Therapy
Starting mental health therapy can feel like taking a jump into the unknown, and it’s totally normal to wonder if it’s actually helping. The changes you may experience since starting therapy are not usually dramatic or immediate, but rather a gradual shift that begin...
by Keeley Fritsch | Jun 26, 2025 | Therapy
Minimalist If you lean towards a minimalist interior design style, you’re someone who values simplicity and practicality above all else. You have an innate sense of order and a need for calm, which is reflected not only in how you design your home but in how you...
by Keeley Fritsch | May 1, 2025 | Pregnancy
You have probably heard of the unofficial 12-week rule, that says you should not announce your pregnancy until you hit the 12-week mark. You’ve probably heard that it’s “safer” to wait to announce it or will prevent “awkward” conversations if something goes wrong....
by Keeley Fritsch | Apr 3, 2025 | Therapists
Pregnancy comes with all the hormones and all the emotions. From morning sickness to being excited about wondering what your baby will be like, to worrying if you will be a good parent – the list is exhaustive about what is on your mind. It’s totally normal to feel...
