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Code Switching in Therapy and Life

Code Switching in Therapy and Life

Being a therapist often comes with a lot of reflection and if it doesn’t for you then maybe we need to consider some time to reevaluate our duties as a clinician. No, seriously when reflecting on how I show up as a person and therapist, I am always thinking about...
So, Why Did You Decide To Become A Therapist?

So, Why Did You Decide To Become A Therapist?

I have heard that question a lot these last couple of years. You see, I am not your typical graduate student. I decided to take a leap of faith later in life, and leave a great position as a creative art director to go back and earn my Masters in Clinical Mental...
Therapy: What to Expect

Therapy: What to Expect

So, you’re thinking about starting therapy…And you probably have several questions!   “What exactly is therapy? What is the experience of therapy? Will I be doing it right? Do I have to sit on a couch and talk about my unconscious??” (for that last one…no, no you...