by Dyamond Williams | Feb 1, 2021 | Anger
In the past year and already in the first couple of weeks in January, a new chapter in our grandchildren’s history books continue to write itself. The history of constant publicized racism, social injustices amongst minorities, a pandemic, and now a domestic terrorist...
by Staff | Dec 26, 2019 | Anger, Family Therapy
For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the...
by Staff | Dec 10, 2019 | Anger
Anger is a natural and healthy emotion that everyone feels from time to time. But when you find yourself being caught off guard with unexpected anger or feeling anger at a time when you can’t express it, it can be difficult to cope with. So, what can you do when you...