by Kelly Carter | Feb 5, 2026 | Sex, Uncategorized
When people talk about what makes sex satisfying, they often focus on technique, frequency, or physical performance. But the data tells a much different—and more human—story. Over the last few decades, large-scale studies and national surveys have shown that sexual...
by Kelly Carter | Oct 27, 2025 | Uncategorized
As an OCD and anxiety therapist, I often find myself returning to the same conversation with clients: the pull between fear and authenticity. Fear can be so persuasive, convincing us that staying small and safe is the best option. I’ve seen how it keeps people from...
by Staff | Mar 24, 2020 | Anxiety, General, Minority, Minority, Uncategorized
Strengthening Emotional Wellness to Fight Minority Stress using the BEACH method Written By Sasha Cory-Pack, M.Ed, MMFCT Being a part of a minority group can result in both internal and external stress. Experiences like discrimination, financial stress, and social...
