by Catherine Baker | Jul 12, 2022 | Therapy
If you’re someone who has ever thought, or asked the question “what’s the point of therapy,” you are absolutely not alone. Wondering about the purpose or the effectiveness of therapy is very common especially in a society where talking about therapy and mental health...
by Catherine Baker | May 31, 2022 | Self-Care
A word that has made its way into popular vocabulary lately is the term “self-care.” Self-care is simply taking care of yourself. In order to be fully functional people, we have to make sure that our needs are being met. We can do this in big ways, such as taking a...
by Catherine Baker | Apr 4, 2022 | Trauma
I am an adult who loves children’s movies. Why do I love them? Well, apart from the fact that they are bright, colorful, and attention grabbing, I often find that children’s movies have deeper and more meaningful stories that can be pulled out of them. Trolls as a...