fb
What Kind of Therapy is Right for My Family?

What Kind of Therapy is Right for My Family?

Seeking therapy can be intimidating and overwhelming. Acknowledging to yourself that you need help is hard, and acknowledging it to someone else can be even harder. This can be especially true in a family context. Some parents who enter into family therapy might be...
Stoicism: A Philosophy for Life

Stoicism: A Philosophy for Life

Perhaps you have never heard of Stoicism, or perhaps you’ve heard it mentioned in a podcast or seen an article online about what it is. Perhaps, like me, you have begun to incorporate some of its principles into your life. When I first began learning about Stoicism, I...
Early Fatherhood: 7 Tips for Starting Out as a Dad

Early Fatherhood: 7 Tips for Starting Out as a Dad

Parenthood is not easy. Ask anyone, and they would say that parenthood is one of the hardest things that a person can experience. I remember people telling me that “there’s never a good time to become a parent”. Essentially, becoming a parent reframes everything else...