by Shelby Holley | Mar 24, 2023 | Therapy
Hello! I am Shelby, a professional mental health counselor at The Works Counseling Center in Nashville, TN. Welcome back to part two of a nine-part series on the enneagram and how it can be used in therapy. If you missed part one and want to catch up, click here....
by Shelby Holley | Dec 19, 2022 | Therapy
Hi, my name is Shelby, and I am one of the therapists at The Works Counseling Center. Sometimes, when clients are just getting started in counseling, it can feel difficult to know where to begin. If they are not in the practice of talking about themselves or knowing...
by Shelby Holley | Nov 11, 2022 | Gratitude, Holidays
Hello there. My name is Shelby, and I am one of the many counselors at the Works Counseling Center. Today, l am here to chat with you about gratitude. How is your relationship with practicing gratitude lately? As Thanksgiving is approaching in the States this month,...
by Shelby Holley | Oct 18, 2022 | Therapy
Hello there. My name is Shelby, and I am one of the counselors here at the Works Counseling Center. Fall is here, the leaves are changing, and Halloween is just a few short weeks away. Let’s check in. How are you? Have you thought about going to counseling recently?...
by Shelby Holley | Sep 19, 2022 | Books, Therapists
The color of the leaves are starting to change as we begin our transition to Fall. For me, the Fall season is a time of rest co-existing harmoniously with steady energy – like the kindling of a fire. It is a time to slow down before speeding back up again in...