by Staff | Mar 30, 2021 | Anxiety, COVID-19, Depression, Mental Health
As we begin to enter April of 2021, who would have ever thought after the tumultuous year of 2020 we would be somewhat in the same place. Yes—things have gotten better but the pandemic isn’t over as most would have expected. Covid cases continue to increase,...
by Staff | Aug 31, 2020 | COVID-19, Mental Health
If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought...
by Staff | Aug 5, 2020 | COVID-19, Therapy
The COVID-19 global pandemic has brought so much change and uncertainty into our lives these past few months. Some of you may have been experiencing increased stress, fear, or loneliness, and this can feel overwhelming during this challenging time. I have noticed...