by Dyamond Williams | Sep 8, 2021 | Pregnancy
Before I share my thoughts on pregnancy during this current time, I want to first say congratulations to you if you are expecting! I see and support you if you are trying to conceive. I value your choices that children are not for you at this time. I send positive...
by Dyamond Williams | Jul 16, 2021 | Therapy
Being a therapist often comes with a lot of reflection and if it doesn’t for you then maybe we need to consider some time to reevaluate our duties as a clinician. No, seriously when reflecting on how I show up as a person and therapist, I am always thinking about...
by Dyamond Williams | May 1, 2021 | Mental Health
Do you ever find yourself following national awareness days and months? I’m sure there is a cute picture of your spouse, dog, or you eating a slice of pizza with the hashtag #nationalspouseday, #nationaldogyday, or #nationalpizzaday on your social media page...
by Dyamond Williams | Mar 1, 2021 | Mental Health
If you grew up in a family anything like mine then you were unfamiliar or unaware of the importance of taking care of your mental health. There were no daily, weekly, or monthly check-ins for feelings and it was completely abnormal for a man to be “weak” or show...
by Dyamond Williams | Feb 1, 2021 | Anger
In the past year and already in the first couple of weeks in January, a new chapter in our grandchildren’s history books continue to write itself. The history of constant publicized racism, social injustices amongst minorities, a pandemic, and now a domestic terrorist...