News & Resources
Let’s Discuss TITLES of Therapists
So, you’ve made the decision to begin working on being your most authentic self, heal old wounds, or strengthen your self-worth. In that decision, you may have noticed that Works Counseling Center has several therapists to choose from, with several specialties and...
Is it Safe to Go Back to In-Person Therapy Sessions?
Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up. But a lot of people...
Can Marriage Counseling Really Help Your Relationship?
When I first started my practice, I remember reading a statistic about divorce that I found shocking. And that was that 40-50% of all marriages in the United States ended in divorce. According to recent surveys, however, the divorce rate in the U.S. fell by 18%...
Why EMDR is a Helpful Treatment for Sexual Abuse Survivors
In the United States, one in three women and one in six men will experience some form of sexual abuse in their lifetime, according to the National Sexual Violence Resource Center (NSVRC). When sexual abuse happens, many people don’t know how to cope with the event or...
Strengthening Emotional Wellness to Fight Minority Stress using the BEACH method
Strengthening Emotional Wellness to Fight Minority Stress using the BEACH method Written By Sasha Cory-Pack, M.Ed, MMFCT Being a part of a minority group can result in both internal and external stress. Experiences like discrimination, financial stress, and social...
Tips to Manage Anger Around Your Family During the Holidays
For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there's also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager...