by Lindsey Magner | Dec 4, 2023 | Holidays
Hey there mental health miracles. As we marinate in the stew of the holiday season, I’d like to share two words that are serving as mantras for me this year: permission and choice. Recently I was sitting in a circle of women discussing Thanksgiving and someone...
by Claire Mosteller | Oct 2, 2023 | Mental Health
Have you ever felt alone in your struggles? Have you ever wondered what it would be like to lean into others for support? A support system during your mental health journey is going to benefit you in more ways that you could imagine. There are multiple steps that go...
by Shelby Holley | Aug 23, 2023 | Enneagram, Mental Health, Therapy
Hello! I am Shelby, a licensed professional counselor who loves all things enneagram, and works with clients at The Works Counseling Center located in Nashville, TN. How has your August been? This is a month that is often filled with transitions; going back to school,...
by Aubrey Holden | Jul 6, 2023 | LGBTQ
No matter if you’re 100% sure of your gender identity or still exploring it, having a safe space to process thoughts about your gender identity with an affirming mental health professional is very helpful. This blog will mainly be geared towards what gender affirming...
by Shelby Holley | Mar 24, 2023 | Enneagram, Therapy
Hello! I am Shelby, a professional mental health counselor at The Works Counseling Center in Nashville, TN. Welcome back to part two of a nine-part series on the enneagram and how it can be used in therapy. If you missed part one and want to catch up, click here....