by Staff | Jul 26, 2020 | Mental Health
Social media is full of false narratives and posed pictures. There is so much more to a picture than what meets the eye. You can’t always see the journey in the little square that Instagram makes available. The journey that it took for that picture to happen. ...
by Staff | Jul 20, 2020 | Mental Health
Who hasn’t picked up a pen or pencil to doodle alongside the edges of a piece of paper? I am going to guess a few of us answered yes—because you see—we, as humans, innately reach for a means to make marks to express ourselves. And simply put…that reflexive human...
by Staff | May 29, 2019 | Mental Health
Our daily lives can get so busy. Obligations to work and family, as well as taking time to care for ourselves, can often make us forget to have a little fun. If the hustle and bustle of modern life has caused you to neglect your playful side, a weekly game night may...
by Staff | Mar 5, 2019 | Family Therapy, Mental Health, Teens/Children
If you or a loved one have been diagnosed with a mental illness, you know firsthand how the diagnosis can impact your life. Mental illness is not only challenging for adults to understand but children as well. With so many myths and misconceptions surrounding mental...
