by Aubrey Holden | Sep 2, 2024 | Mental Health
Changing careers, or even considering changing jobs, can come with a plethora of mental health challenges. I get it. It’s scary, amongst other things! In this blog today, I want to share a little bit about my career and mental health journey to (hopefully) contribute...
by Aubrey Holden | Apr 8, 2024 | Mental Health
I recently attended the Human Rights Campaign Nashville annual fundraising dinner. It was my first time at an LGBTQIA+ event since coming out as transgender and starting hormone replacement therapy. It was very special for me to be there, especially at a time when the...
by Jenna Cummings | Nov 20, 2023 | Mental Health
Hey there! My name is Jenna and I am a master’s level therapist at Works Counseling Center. One of my specialties is clinical hypnosis which I use in sessions with clients. I find that when I introduce clinical hypnosis there is often some confusion about what it...
by Cailyn Currie | Nov 17, 2023 | Holidays, Mental Health
The holiday season is quickly approaching. If you’re in school, that means finals are coming up. If you’re in the workforce, deadlines are approaching. Regardless of if you’re in school, working, or neither, the holidays can bring up heavy emotions. It is easy to...
by Keisha Munson | Nov 13, 2023 | Mental Health
Volleyball is a beautiful, fast-paced sport that demands not only physical prowess but also mental resilience. While fans often cheer at the powerful spikes and gravity-defying digs, they might be unaware of the mental health toll that volleyball players often endure....
by Angelique Works | Nov 10, 2023 | Mental Health
Our world often bombards us with unrealistic beauty standards and societal pressures to conform to a particular body size, it’s essential to discuss two important movements that have gained momentum in recent years: Body Positivity and Fat Acceptance. Both of...
