by Staff | Sep 14, 2020 | Faith-Based Counseling, Mental Health
Can spirituality and religion be used as a therapeutic strategy? More and more mental health professionals are finding that God can offer some of their clients more direction than they can. In the past, many Christians have neglected to get the help they need...
by Staff | Sep 3, 2020 | Mental Health
Human beings have a need for social connection. It stems from our ancestors needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death. While it is...
by Staff | Aug 31, 2020 | COVID-19, Mental Health
If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought...
by Staff | Jul 26, 2020 | Mental Health
Social media is full of false narratives and posed pictures. There is so much more to a picture than what meets the eye. You can’t always see the journey in the little square that Instagram makes available. The journey that it took for that picture to happen. ...
by Staff | Jul 20, 2020 | Mental Health
Who hasn’t picked up a pen or pencil to doodle alongside the edges of a piece of paper? I am going to guess a few of us answered yes—because you see—we, as humans, innately reach for a means to make marks to express ourselves. And simply put…that reflexive human...
by Staff | May 29, 2019 | Mental Health
Our daily lives can get so busy. Obligations to work and family, as well as taking time to care for ourselves, can often make us forget to have a little fun. If the hustle and bustle of modern life has caused you to neglect your playful side, a weekly game night may...
