by Claire Mosteller | Sep 19, 2022 | Self-Care
As seasons are starting to change, it is important to remember to take care of yourself. Life is busy. School is in session, work is work, and taking the time for self-care can be put on the back burner. Not only is life busy, but it is going to get chillier outside...
by Shelby Holley | Sep 16, 2022 | Mental Health, Self-Care
It is no secret that recently the cost of living has been significantly on the rise, and coincidently, so is stress. For many, inflation, supply chain shortages and the scarcity of resources that have marked the pandemic have caused significant stress and increased...
by Shelby Holley | Jul 28, 2022 | Self-Care
Hello there! My name is Shelby. I am one of the newest counselors to join the team at The Works Counseling Center and I am also a new mom. I gave birth to my wonderful daughter in March of this year, and the experience so far has rocked my world. Are you a new mom? A...
by Kelsy Kerr | Jul 7, 2022 | Self-Care
If you’re feeling sad, angry, fearful, or overwhelmed by the Supreme Court’s ruling to overturn Roe v. Wade, please know that you’re not alone. And if you’re not sure what you feel or haven’t processed what you’re feeling yet, that’s ok. I want to encourage you to be...
by Catherine Baker | May 31, 2022 | Self-Care
A word that has made its way into popular vocabulary lately is the term “self-care.” Self-care is simply taking care of yourself. In order to be fully functional people, we have to make sure that our needs are being met. We can do this in big ways, such as taking a...
by Staff | Feb 9, 2021 | Self-Care
As a new mother. you’ve probably noticed that taking care of yourself and a new baby at the same time is next to impossible. How are you supposed to make sure you are getting what you need to thrive when you are on call 24/7. responsible for keeping a new human...
