by Jessica Salazar | May 10, 2022 | Mental Health
Burnout is a term that we often hear, but what does it mean? According to an article on Psychology today it is “an imbalance between the psychological resources of an individual and the demands being made on those resources.” When we give more than we get,...
by Darden Wilson | Jan 11, 2022 | Books
Have you talked with your therapist about certain subjects and feel like you need more information? Have you ever wondered what your therapist may be reading? There are thousands of books that claim to be the best or claim to help quickly change your life. These 5...
by Caitlin Pooley | Dec 21, 2021 | Vulnerability
If you had asked me a handful of years ago about the importance of therapy, I would have stumbled over a few words uncomfortably and changed the topic of conversation. I had never been to see a therapist, and truly did not know what the process would entail. Would I...
by Renee Lackey | Nov 2, 2021 | Mental Health
As a professional counseling intern, I have gained a more in-depth understanding of the obstacles, stressors, and advancements that therapists confront daily. Personally, I was concerned about how my career might be impacted. I don’t want to carry any negativity...
by Sasha Cory | Jun 7, 2021 | Mental Health
May is Borderline Personality Disorder (BPD) Awareness month, so this month I thought it might be a good time to learn about some of the signs and symptoms of Borderline Personality Disorder. BPD is a pervasive disorder that has a serious effect on those living with...
