by Shelby Holley | Oct 18, 2022 | Therapy
Hello there. My name is Shelby, and I am one of the counselors here at the Works Counseling Center. Fall is here, the leaves are changing, and Halloween is just a few short weeks away. Let’s check in. How are you? Have you thought about going to counseling recently?...
by Shelby Holley | Sep 19, 2022 | Books, Therapists
The color of the leaves are starting to change as we begin our transition to Fall. For me, the Fall season is a time of rest co-existing harmoniously with steady energy – like the kindling of a fire. It is a time to slow down before speeding back up again in...
by Shelby Holley | Sep 16, 2022 | Mental Health, Self-Care
It is no secret that recently the cost of living has been significantly on the rise, and coincidently, so is stress. For many, inflation, supply chain shortages and the scarcity of resources that have marked the pandemic have caused significant stress and increased...
by Shelby Holley | Jul 28, 2022 | Self-Care
Hello there! My name is Shelby. I am one of the newest counselors to join the team at The Works Counseling Center and I am also a new mom. I gave birth to my wonderful daughter in March of this year, and the experience so far has rocked my world. Are you a new mom? A...