by Kelsy Kerr | Nov 28, 2022 | Holidays
Now that we are into the holiday season, I’d like to remind you that you don’t have to be excited about the holidays. This is not meant to put down those who may be excited about the holidays. For many of us, however, the holidays are a very stressful time of the...
by Shelby Holley | Nov 11, 2022 | Gratitude, Holidays
Hello there. My name is Shelby, and I am one of the many counselors at the Works Counseling Center. Today, l am here to chat with you about gratitude. How is your relationship with practicing gratitude lately? As Thanksgiving is approaching in the States this month,...
by Haley Hensley | Oct 31, 2022 | Holidays, Self-Care
With the 2022 holidays creeping right around the corner, this is the time to start checking in on yourself. Whether you’re traveling to see family or picking up the perfect gift for that special person, it’s important to also remember your own self-care. Here are my...
by Claire Mosteller | Oct 24, 2022 | Holidays, Mental Health
As the holidays draw near, it is important to take care of yourself. The holidays can be a very stressful time. However, it is also a time of celebration! It is a time to spend time with yourself and loved ones. It is a time to eat good food and even better naps after...
by Darden Wilson | Nov 9, 2021 | Holidays
With the holidays fast approaching and the year soon to end, this is a time of year where stress feels inevitable. The holidays are both joyous and stressful between buying gifts, booking flights, and preparing for family time. Between the nostalgia of going home and...